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NBHWC Candidate | Trauma-Informed | Virtual Coaching
If you’ve been doing “all the right things”, but still feel overwhelmed...
You're not broken, and you're definitely not lazy. Many high achieving women are stuck in chronic survival mode without realizing it.
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You may notice yourself:
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Constantly overthinking
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Feeling wired, but exhausted
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Snapping more easily than you'd like
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Struggling to actually relax
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falling back into the same stress cycles
Rewire & Reignite is designed to help you finally feel something different.
A Powerful Starting Point for Lasting Change
If you've been curious about coaching, but aren't sure where to begin, Rewire & Reignite is often the perfect next step.
This structured, supportive container helps you build your nervous system foundation before moving into deeper personalized work.
Inside the program, you'll begin to: ​
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Understand your unique stress patterns
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Regulate your nervous system in real time
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Build daily calm that actually sticks
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Reconnect with your body's signals
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Create momentum with supportive accountability
Many clients start here and later continue into private 1:1 coaching for deeper support.
This Isn't Another "Push Through It" Program
Most wellness program focus on adding more to your plate.
Rewire & Reignite focuses on helping your nervous system finally feel safe enough to change.
My trauma-informed, behavior-change approach blends:
Understand Your Unique Stress Patterns
Regulate Your Nervous System in Real Time
Shift Out of Survival Mode More Quickly
Build Sustainable Daily Calm
Respond Instead of React Under Pressure
Use a Whole Body Approach for Lasting Clarity
So the changes you make don't just feel good for the moment,
they actually last.
What's Included:
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6-week small group coaching container
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Weekly 40 minute live group sessions
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Live call replays
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Nervous system regulation tools & practices
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Supportive community environment​
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Practical weekly integration focus
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​Option to upgrade for personalized 1:1 support
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Start Date:
April 20, 2026
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Spots are intentionally limited to keep the container supportive and personalized.
This program is especially supportive if you...
This program is forward-focused coaching support and not a substitute to therapy.
Tier | Best For: | Includes | Investment |
|---|---|---|---|
Group Coaching | women who want structure + community |
| $149 |
Group + Biweekly 1:1 (most popular) | women who want added personalization |
| $299 |
Group + Weekly 1:1 | women who want high-touch support |
| $359 |
Meet Your Coach
Hi, I'm Roxanne
Certified Health & Wellness Coach and NBHWC Candidate
I specialize in helping high-achieving women regulate their nervous system, shift out of survival mode, and build sustainable calm through behavior change and somatic support.
My goal isn’t to push you harder.
It’s to help your system finally feel safe enough to change.
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